Exercise physiology is the study of exercise. It is also one of the significant allied healthcare professions, which involves studying exercise and its physiological effects on the body. This branch has been viral and is in demand because of its broad applicability and critical role in public health. This article will provide some essential information about exercise physiology.
There are several types of exercise physiology. Exercise testing includes testing of-:
- Aerobic capacity,
- Muscle strength, and
- Muscle endurance, and
- Anaerobic capacity or fitness.
Anaerobic exercises are those in which there is a need for oxygen. Aerobic exercises are those that provide oxygen to the muscles and the heart. Exercise physiology can be applied to any study area in clinical practice, occupational therapy, sports medicine, or rehabilitation. Many patients have opted for this career choice in recent years, as it is highly regarded as a rewarding and effective career option. If you are looking for an exercise physiologist, you can check out some online websites like thebetteryoo.com
Patients in many conditions can be categorized into three primary groups. These are patients -:
- Chronic diseases,
- Patients are undergoing specific treatments, and
- Patients are trying to maintain or improve their overall health.
An exercise physiologist may use different methods for each of these three groups. Chronic patients include diabetes, AIDS, cancer, Parkinson’s disease, and multiple sclerosis. The treatment options for patients with these conditions are usually based on their overall health, and the exercise programs recommended are determined by their situation.
Generally, an exercise physiologist can work in a variety of different settings. They can be found in sport and exercise facilities, hospitals, and individual homes. In hospitals, they are typically employed by a sports medicine department, where they provide specific training and exercise programs to patients with varying degrees of illness and injuries. Sport and exercise facilities typically have one or two certified exercise physiologist positions. For individual patients, most clinics and offices usually require at least one certified trainer on staff.
Must be Graduated :
There are some variations in the employment settings of an exercise physiologist. Some will specialize in only exercise programs, while others will have a broader range of skills and responsibilities. Generally, physical education and training requirements for exercise physios vary according to the location of the practice. Typically, they must have completed an accredited graduate program in exercise physiology, which generally includes at least four years of biology, chemistry, and mathematics. Some states also require that graduates obtain certification in exercise performance, although this is not typically a prerequisite for an exercise physiologist position.
Certified clinical exercise physiologists:
They are typically employed by professional athletic teams, such as professional football teams, basketball teams, ice hockey, baseball teams, and track meets. They are responsible for implementing and maintaining a range of cardiovascular, resistance and aerobic conditioning programs for their athletes. Often, they are the link between the coaches and trainers of the athletes. Certified exercise physiologists typically have a bachelor’s degree in exercise physiology, although some do receive a master’s or doctoral degrees. Many physicians who work in the athletic fields also choose to become certified exercise scientist as well.
Monitor Cardiovascular :
While these professionals are responsible for implementing and monitoring cardiovascular, strength and endurance programs, exercise physiologists are not solely limited. Often, they lead healthcare groups focused on providing patients with a comprehensive overall health approach, including nutrition, fitness, exercise, and psychology. They will often be involved in clinical trials, which test new strategies and products to improve overall health. Exercise scientists may work closely with dietitians, doctors, and other healthcare professionals to implement comprehensive wellness plans for their patients.
Helps in Dietary and Lifestyle Management :
In addition to being involved in research, exercise physiologists work closely with their patients on dietary and lifestyle management. Diet and physical activity can dramatically impact patients’ overall health, but many individuals fail to make these lifestyle changes because of concerns about diet and safety. For this reason, exercise physiologists often work closely with dietitians and other professionals at their healthcare facility to implement a comprehensive plan for patients. In many cases, they provide patients with customized dietary and exercise programs designed specifically for their unique needs.