Addiction is a tough battle that no victim can win alone. They need a team of supporting individuals to help them recover from it completely. Recovering from addiction and substance abuse is incredibly challenging, and it is certainly not something that most individuals can accomplish alone.
Entering a one-month formal addiction treatment facility or a rehabilitation center might be helpful for some addicts, as they get a chance to gradually eradicate their addictions under the specialist care of a medical professional. For individuals cutting heroin, alcohol, or other medications out of their life, this can essentially be life-saving support.
Unfortunately, after the completion of this 30-day period, the addicted individual is forced to reenter the real world where they are exposed to their old habits, old friends, addictions, and potential triggers that can elevate the chances of relapse.
That is when the best sober living homes in the US come to the rescue. A sober living facility provides a safe and secure transitional residential place for recovering addicts where they adapt certain skills and practice habits that helps them solidify their recovery and make them better prepared to get back into the real world.
What Is A Sober Living Home?
A sober living home is a group facility designed for recovering addicts who are at various distinctive stages of their recovery. Some of these facilities deal with a specific type of addiction like alcohol, while others house all sorts of recovering addicts within their residence.
After completing an intensive outpatient program in a rehab facility, recovering facilities get to live in the transitional facilities known as sober living homes. Here, they get an opportunity to share a space with peers who are at a similar phase of recovery as them. This is incredibly effective as it gives the patients a more welcoming and liberating environment to live in.
Sober living homes also offer group therapies to recovering addicts, where they get to discuss their experiences and support each other on their journey towards sobriety. Their residential setting is perfect for patients who are fresh out of recovery as it gives them a chance to experience what it’s like to live without drugs before they can actually set foot into the real world.
What Is Living in A Sober Living Home Like?
Life in a sober living environment is very similar to one in a shared apartment or a hostel. An individual who is recovering shares their living same with a peer who is also on a similar journey to rebuilding their life.
As sober living homes are all about restructuring lives and reminding the residents what it’s like to live in the outside world, each member of the house is provided with a set of responsibilities. These tasks might include things like running errands, going to school, gardening, taking care of the house chores, socializing with new members, and more.
To make sure that all members are fulfilling the assigned tasks, there are some rules and guidelines followed by these sober living homes. The exact rules are generally created by the homeowners or the pioneers of the sobriety program, who are responsible for providing the residents with all sorts of amenities.
Even though these rules are not very challenging, it is important that they are being followed strictly. If any resident of the sober living home fails to comply with the rules, they might be asked to leave the sober living facility. This is because all the members of the sober living home are working tremendously hard to restructure their lives, and one individual’s negligence must not discourage them or distract them from their journey to betterment.
What Are the Benefits of a Sober Living Home?
Living in a residential facility where every individual is working on their long-term goals just like you can benefit you a great deal. That is why sober living homes are incredibly beneficial for people who want to make a fresh start to their progress.
Here is a list that highlights some of the many benefits of staying in a sober living home.
- Sober living homes provide a drug and alcohol-free residential environment that creates a safe and positive place for strengthening recovery.
- Sober living homes offer a social setting where the residents get a chance to develop healthy and positive relationships that could potentially turn into friendships of a lifetime.
- Sober living homes help recovery by creating an environment that enables residents to become more self-reliant and encourages emotional empowerment and overall health.
- Sober living homes have a set of established guidelines and rules that ensures the sobriety and safety of all the members.
- Sober living homes are usually single-family residences in peaceful neighborhoods.
- Sober living homes are economical.
- Sober homes are an incredible option for a person who wishes to gradually transition back to their community and the real world without risks associated with the people and places that could potentially trigger their addiction.
Making the transition back to regular life can be super challenging and distressing for individuals who have been relying on substances and alcohol for a long period of time. Sober living homes help ease this transition back to the real world as they give residents an opportunity to practice living like a normal person while adopting healthy lifestyle habits.
Sober living homes can assist you a great deal in your journey towards sobriety if you have received rehabilitation treatment for your addiction. Hopefully, this guide gave you some insight into the many benefits and the purpose of a sober living home.
Gabriella Russ received her Bachelor’s degree in psychology and education from the University of Minnesota. Since graduation, she has been working with mentally challenged individuals and the juvenile corrections system. 25 years of personal abstinence gives her a valuable perspective to assist individuals in the best sober living homes in the US find lifelong recovery.